BSSC Sports Trainer Syllabus 2025

BSSC Sports Trainer Recruitment
BSSC Sports Trainer New Exam Pattern 2025
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BSSC Sports Trainer Exam Pattern 2025

• Conducting Authority: BSSC Sports Trainer Recruitment 2025
• Exam Mode: Written Test and Certificate/Document Verification
• Questions: 150
• Duration: 2 hours
• Total Marks: 150 Marks
• Negative Marking: No Negative Mark

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BSSC Sports Trainer Syllabus 2025 PDF Exam Pattern

General Knowledge:-

• Current Affairs
• History
• Geography
• Science
• Reasoning
• Major Government Policies

Allied Science in Sports:-

• Scientific Sports Training: Principles, Physical Fitness, Overload, Exercise Classification, Warm-up, Strength Training, Periodisation
• Sports Performance: Factors, Resistance & Aerobic Training, Motor Abilities (Strength, Speed, Endurance, Flexibility), Training Process, Load & Intensity, Technical and Tactical Training
• Anatomy & Exercise Physiology: Skeletal Muscles, Cardiovascular & Respiratory System, Energy Metabolism, Nutrition, Body Temperature Regulation
• Sports Biochemistry: Recovery, Fatigue, Biochemical Monitoring, Hydration, Weight Management, Competition Diet
• Psychology & Sociology in Sports: Motivation, Leadership, Team Behaviour, Sociological Issues

Main Sports:-

• Rules and Techniques of Major Sports
• Skill Development, Technique/Skill/Tactic
• Talent Identification, Physical Fitness Evaluation
• Planning and Training for Elite Sportspersons
• Inspection, Supervision, and Observation of Sports Coaching and Players
• National/World Anti-Doping Agency Rules

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